Blog / Health

6 Things You Can Do Right Now to Improve Your Work Day

1. Stand Up and Stretch

No need to pull out the yoga mat. Just stand up, stretch your arms above your head, raise and lower your shoulders or point and flex your feet. Small stretches will help…

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America – Heal Thyself:  Thoughts on Improving our National Health

By: Rick Rawson, HC2 Strategies and Partners for Better Health

The polarization and divisions within our country that have been exposed by the current election cycle are manifestations of the…

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Living In Two Time Zones

Let’s think about time zones. Not the artificial lines that separate Eastern Time from Central Time, but a different type of time zone. Let’s consider the time associated with the Past, Present and…

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